Hello world!

Welcome to Joyful Life in the Slow Lane, a blog in which I will allow readers into my life to experience the highs and lows of my journey to a life of health and fitness.  I want readers to feel as if they are taking this journey with me.  If anyone is in the middle of a similar journey or even contemplating starting, I want you to feel welcome here. 

I chose the name Joyful Life in the Slow Lane because a few years ago I decided to start competing in Triathlons.  I’m not fast and I typically finish somewhere in the back of the pack but I can say that I enjoy competing and the challenge of getting out there.

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