Day 10

Hi Folks!

Today is the last day of the Cleanse phase of my Advocare Challenge and I am quite proud of my progress.  This morning I weighed in at 177.2 pounds, thats a whopping 7.2 pounds in a week and a half.  That’s great progress in my book. 

Tomorrow I start the Max Phase of the program and will continue that for the final 14 days of the challenge.  I would love to end the challenge in the 160’s. I chose that because I haven’t been there in a long time and for me it will mean that I’ve finally got beyond that block that seems to get me at that 170 mark.  I can and will do everything in my power to keep pushing towards my goal.  There are some things that I would like to do with life and I need for this to happen to accomplish those goals.  I do believe this is possible and just have to put the work in to get there. 


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