Today is the last day of the Cleanse phase of my Advocare Challenge and I am quite proud of my progress. This morning I weighed in at 177.2 pounds, thats a whopping 7.2 pounds in a week and a half. That’s great progress in my book.
Tomorrow I start the Max Phase of the program and will continue that for the final 14 days of the challenge. I would love to end the challenge in the 160’s. I chose that because I haven’t been there in a long time and for me it will mean that I’ve finally got beyond that block that seems to get me at that 170 mark. I can and will do everything in my power to keep pushing towards my goal. There are some things that I would like to do with life and I need for this to happen to accomplish those goals. I do believe this is possible and just have to put the work in to get there.