“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” – Bruce Lee

Hi folks:

I’m so happy to say that I am one day from completing the Advocare 24 Day Challenge and I am pleased with my progress. I have taken on this challenge with the mindset of “bring it”, and I have been successful so far. I won’t meet my overall goal for the challenge of being under 170, but I’m ok with that since I really didn’t know what to expect. What I can say is that I’ve noticed a definite change in my body and I can’t help but smile about it. I’m still doing well with my eating and I was able to avoid the temptation of cheesecake that was brought in today, which is tremendous progress for me.

I went to my Boxx/Fitt class and even though it was extremely tough, I enjoyed every second of it. Sweat was pouring and my body was aching, but I got through it and burned just under 600 calories.

I’m ready to continue moving forward and get to where I want to be. This is truly just the beginning.

Jess

***I’ll post my final results after day 24***