Hi Folks:
Can I just say that this week was a challenge for me??? First, I was in all-day meetings on Monday, Tuesday, and Wednesday. By the time Wednesday came around I was completely and totally sick, which took me out of commission for a few days. That being said, I still got all of my workouts in for the week, just not necessarily following my normal schedule. My workouts were as follows:
Our Workouts for the week:
| Monday | Energy | |
| Saturday | Energy | |
| Sunday | Fat Burner | Oh My!!! This was tough!! |
Not making excuses but with the meetings (and the breakfast and lunch provided) and illness really made it hard to focus on my meals.
Starting Weight: 180.0
Week 1 Weight: 178.0
Week 2 Weight: 179.0
Week 3 Weight: 179.0
I had no change this week, well at least not in the scale, but I will say that I’m still showing gains in my flexibility and my clothes are starting to loosen up. So I can’t be mad at that. Very soon my youngest daughter will start having softball games in the evenings and I need to be prepared for that. This weekend I will need to spend some time making “Healthy Freezer Meals” that I can just throw in the crockpot or something so that I won’t be tempted to purchase fast food.
Here’s to making it work for me!!!
Jess
