Today, like yesterday was pretty good. My energy levels were higher and can’t complain at all.
Here’s what I ate:
Breakfast: Greenberry Shakeology with strawberries
Mid morning: Fiber Sweep
Lunch: Lemon Pepper Cauliflower with 1/2 pear and Vanilla Fresh Shake
Mid afternoon: no snack, not hungry
Dinner: Vegetable stir fry with Vanilla Fresh Shake.
How I feel:
I’m feeling pretty good. Not as tired at all. I’m sleeping well too, which I’m grateful for because that can be a challenge. I’m also happy to report that I’m down another 1.8lbs. Now just waiting to see my final numbers in the morning.